Beyond these Shores: Uncertainty and Meditation Susan O’Donnell
This workshop will explore the nature of uncertainty in our lives, how it affects us and how meditation can offer a path through the unknown and all that can mean for us: a world of possibility, darkness, excitement, emptiness – the stormiest of seas! We will use and explore several meditation techniques, have personal reflection time and, for those who would like to, an opportunity to share with others.
Susan O’Donnell has worked for over 20 years as a Risk Manager, helping organisations navigate their way through uncertainties. She is a trained Prayer Guide, has worked as an industrial chaplain and is experienced in using a range of meditation techniques and in Ignatian spirituality, which aims to find ‘God in all things’. She has learned to enjoy living in a question mark.